Pole Tutorial! Corkscrew into Inversion!
[youtube]http://www.youtube.com/watch?v=428ED45NJKg[/youtube]So here is another clip, and a turn that I have grown to like more and more. It used to be difficult for me, but now it feels pretty good.
So the first part is just the corkscrew turn, and then going into an inversion from the corkscrew. I hope you guys give it a try and have fun.