[youtube]http://www.youtube.com/watch?v=qLmWQHTJGlg[/youtube]So here is the first of many mini pole dance tutorials. I really hope this helps some dancers. I know I have learned a lot through the internet and want to do the same for others. Also, if there are any moves you want to see a tutorial on, please let me know and I will gladly do it....well assuming I can do the move.
The flag came fairly easy for me. Because I have a background in hop hop and breakdance, it felt familiar to my body, unlike some other moves do not feel natural to me. The flag looks super cool from high up on the pole, which I will do a tutorial on that as well, as it is a different story getting into it from the air.
So enjoy and I hope you guys have fun! And if you can, post a video on Denver Dance Facebook Page of your version of the flag!!!