Flag Pole Dance Tutorial!

[youtube]http://www.youtube.com/watch?v=qLmWQHTJGlg[/youtube]So here is the first of many mini pole dance tutorials.   I really hope this helps some dancers.  I know I have learned a lot through the internet and want to do the same for others.  Also, if there are any moves you want to see a tutorial on, please let me know and I will gladly do it....well assuming I can do the move. 

The flag came fairly easy for me.  Because I have a background in hop hop and breakdance, it felt familiar to my body, unlike some other moves do not feel natural to me.  The flag looks super cool from high up on the pole, which I will do a tutorial on that as well, as it is a different story getting into it from the air.

So enjoy and I hope you guys have fun!  And if you can, post a video on Denver Dance Facebook Page of your version of the flag!!!

working on aerial

Since I have been pole dancing, I have become interested in aerial dance as well.  Honestly, I have always been intrigued with the fabric in aerial since I was a kid.  But I never thought in a million years I could be somebody who could have any strength or flexibilty to do it.  I also had the same doubts about pole dancing, but I proved myself wrong and I can do it. 

In my home studio I have the mirors and the space, plus my pole.  Now I want to add fabric. I love it, and I have been taking the lessons with my good friend Diane, who is also an amazing pole dancer.  We have been having a blast with it and we decided to perform in the studios recital in October.  And since we both love hip hop, we have decided to make the whole routine to hip hop and adding hip hop choreography.  So we only have a few months to get it together and it is new for us, but I know we will do it.  And then my goal is to start teaching aerial in my home studio as well.  I can't wait!!!!